Description: A deeply personal, paradigm-shifting book rethinking traditional therapy and self-care, creating much-needed space for those left out of the narrative Writer and therapist Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple cultures at once. Like many children of immigrants, she has often found herself plagued by questions: Can I establish my own values and embrace where I come from? Is prioritizing my mental health really rejecting my culture? How do I set boundaries and care for myself when family and community mean everything? Even after becoming a therapist herself, she saw those same gaps in the mental health world, leading her to wonder, like so many children of immigrants: what about us? While conversations around mental health are becoming increasingly open, our models remain largely Eurocentric and focused on individuality. Sahaj has sought to challenge these long-held models, using deep personal reflection, therapy, community building, and a whole lot of trial and error, eventually navigating her own way to understanding and acceptance. Here, she shows us how to get there, all the while reminding us that personal healing is inextricably connected to collective healing. Product details Publisher : Penguin Life Language : English Hardcover : 432 pages ISBN-10 : 059349119X ISBN-13 : 978-0593491195 Item Weight : 1.48 pounds Dimensions : 6 x 1.09 x 9 inches SHIPPING Shipping All items fast! The majority of orders are shipped using USPS Priority Mail and UPS Ground if requested. There is an option at checkout to add a Signature of Delivery for extra security & peace of mind. This means you need to sign for your parcel. If you are not home, the courier will take it to your local post office for collection. 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Price: 24.95 USD
Location: Philadelphia, Pennsylvania
End Time: 2025-01-15T06:57:45.000Z
Shipping Cost: 5.99 USD
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Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Subject: But What Will People Say?: Navigating Mental...Hardcover
ISBN: 059349119X
Item Length: 9.2in
Item Height: 1.3in
Item Width: 6.2in
Author: Sahaj Kaur Kohli
Publication Name: But What Will People Say? : Navigating Mental Health, Identity, Love, and Family between Cultures
Format: Hardcover
Language: English
Publisher: Penguin Books, The Limited
Publication Year: 2024
Type: Textbook
Item Weight: 22 Oz
Number of Pages: 432 Pages