Description: Mastering Hung Gar Kung Fu · Starring: Master David Lee · Format: 18 DVD Complete Set · Language: English Language · Region: Region Free This series includes all requirements to 1st Degree Black Sash. Hung Ga, Hung Kuen, or Hung Ga Kuen is a southern Chinese martial art (Cantonese, to be more specific) belonging to the southern shaolin styles. It is associated with the Cantonese folk hero Wong Fei Hung, a Hung Ga master. The hallmarks of the Wong Fei-Hung lineage of Hung Ga are deep low stances, notably the "sei ping ma" horse stance, and strong hand techniques, notably the bridge hand and the versatile tiger claw. Traditionally, students spent anywhere from months to three years in stance training, often sitting only in horse stance from half an hour to several hours at a time, before learning any forms. Each form could then take a year or so to learn, with weapons learned last. In current times, this mode of instruction is generally considered impractical for students, who have other concerns beyond practicing kung fu. However, some instructors still follow traditional guidelines and make stance training the majority of their beginner training. Hung Ga is sometimes mis-characterized as solely external—that is, reliant on brute physical force rather than the cultivation of qi—even though the student advances progressively towards an internal focus. 01. Hung Gar Fundamentals: Stances, Blocks, Punches, Kicks, Stretching and Conditioning. (approx. 60 mins) 02. Lau Gar Fist: (approx. 53 mins) 03. Heart Penetrating Palm: (approx. 56 mins) 04. Gung Gee Fook Fu Kuen: (approx. 56 mins) 05. Butterfly Palm: (approx. 53 mins) 06. Tiger & Crane Form: (approx. 54 mins) 07. Five Animals Form: (approx. 55 mins) 08. Five Animals & Five Elements Form: (approx. 56 mins) 09. Lau Gar Stick: (approx. 55 mins) 10. Eight Diagram Stick: (approx. 56 mins) 11. Single Broadsword: (approx. 55 mins) 12. Butterfly Knives: (approx. 55 mins) 13. Plum Flower Spear: (approx. 52 mins) 14. Kwan-Do Volume 1: (approx. 54 mins) 15. Kwan-Do Volume 2: (approx. 55 mins) 16. Hung Gar Self-Defense: Over 100 Deadly Hung Gar Fighting Techniques! (approx. 47 mins) 17. Hung Gar Sparring: Traditional techniques that can be used in today’s tournaments. (approx. 55 mins) 18. Hung Gar History and Traditions: (approx. 49 mins) Terms of SaleIf you have questions about an item, please ask BEFORE bidding or purchasing. All items, artwork, DVD cases, DVD inserts, are subject to possible change if an item is updated during the run-time of this listing. If a picture of 5 separate DVDs is shown, but the item is updated and now ships in a single DVD case, refunds will not be permitted based on updates to the cases, packaging or artwork of the sets. All items are described in as much detail as possible, please read the entire listing before sending questions.No refunds on ebooks, DVDs, movies, CDs, or electronic merchandise. A replacement can be made available if an item is defective.Buyer assumes ALL risk and all items are sold as-is.Items normally ship in 24 to 48 hours after payment.U.S. Residents receive free Tracking on all their shipments. Shipping & FeesU.S. Residents can choose between 3-Day Priority Flat Rate and/or Media Mail (slow and cheap). International Orders will generally ship via First Class International (the cheapest, but also the slowest option) unless otherwise requested. Buyer assumes all shipping fees and important taxes should their country of origin require them.
Price: 107.95 USD
Location: Oskaloosa, Iowa
End Time: 2024-08-14T15:55:38.000Z
Shipping Cost: 5 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Case Type: Polycase
Custom Bundle: No
Rating: G
Subtitle Language: None
MPN: N/A
Studio: Panther Productions
Format: DVD
Region Code: DVD: 0/All (Region Free/Worldwide)
Language: American English
Release Year: 1990
Actor: David Lee
Features: Full Screen
Movie/TV Title: Hung Gar Kung Fu
Season: N/A
Unit Quantity: N/A
Music Artist: N/A
Video Format: NTSC
Sub-Genre: Aikido, Boxing, Jiu-Jitsu, Judo, Karate, Kendo, Kickboxing/Combat Aerobics, Kickboxing/K-1, Krav Maga, Kung Fu, Martial Arts, Mixed Martial Arts/UFC, Muay Thai, Ninjutsu, Samurai, Self-Defense, Self-Help, Tae-Bo, Tae Kwon Do, Tai Chi, Traditional Martial Arts
Director: Joseph Jennings
Cinematic Movement: Instructional
Franchise: N/A
Subject: Martial Arts
Edition: Box Set
Aspect Ratio: 16:9
California Prop 65 Warning: N/A
Type: Instructional Series
Producer: Joseph Jennings
Genre: Educational, Documentary, Sports
Run Time: 565 minutes
Country/Region of Manufacture: United States