Description: About this Item The item is a book Paperback The Author Name is Scott Johnston The Title is Training for the New Alpinism : A Manual for the Climber as Athlete Condition New Other Comments Pages Count - 464. Category - Sports & Recreation Product Description - In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations. We Use Stock Images Because we have over 2 million items for sale we have to use stock images, this listing does not include the actual image of the item for sale. The purchase of this specific item is made with the understanding that the image shown in this listing is a stock image and not the actual item for sale. For example: some of our stock images include stickers, labels, price tags, hyper stickers, obi's, promotional messages, signatures and or writing which may not be available in the actual item. When possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions. The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling. Gift IdeasThis is a great Christmas gift idea. Hours of ServiceWe have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday. Location ID 9000z iHaveit SKU ID 167648309
Price: 52.08 USD
Location: US
End Time: 2024-12-23T08:46:33.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Fiction/Non-Fiction: Non-Fiction
Genre/Subject: Sports Recreation
Brand: Patagonia Books
Weight: 1.32
Style: NA
Title: Training for the New Alpinism A Manual for the Climber as Athle
Release Title: Training for the New Alpinism A Manual for the Climber as Athle
Record Grading: New
Sleeve Grading: New
Platform: NA
Size: NA
Film/TV Title: Training for the New Alpinism A Manual for the Climber as Athl
Colour: NA
Material: NA
Department: NA
Movie/TV Title: Training for the New Alpinism A Manual for the Climber as Athl
UPC: 9781938340239
EAN: 9781938340239
ISBN: 9781938340239
Main Stone: NA
Metal Purity: NA
Metal: NA
Connectivity: NA
Model: NA
Book Title: Training for the New Alpinism : a Manual for the Climber As Athlete
Number of Pages: 464 Pages
Language: English
Publisher: Patagonia
Topic: Training, Reference, Mountaineering, Sports
Publication Year: 2014
Item Height: 1.3 in
Illustrator: Yes
Genre: Sports & Recreation, Health & Fitness, Biography & Autobiography
Item Weight: 54.5 Oz
Author: Steve House, Scott Johnston
Item Length: 10.2 in
Item Width: 7.7 in
Format: Trade Paperback
