Description: SEATED MIX includes 30 seated exercise segments + 3 DVDs + Resistance Band. Easy to exercise program that everyone can do. A complete total body workout focusing on aerobic endurance, abs, core, strength training, balance and stretching right in your chair. With over 30 seated segments to choose from, you can create a custom combination that is perfect for you! 30 SEATED EXERCISE SEGMENTS TO CHOOSE FROM TO CUSTOMIZE YOUR PERFECT CHAIR WORKOUT: Seated Exercise Mix is a collection of the best chair exercise from season 1 of A New Way 2 Move exercise TV series with Curtis Adams. This seated exercise program will always be exciting and fresh because you create your favorite seated workout combinations- a new workout every day! CHAIR EXERCISES FOR EVERY SKILL LEVEL: Seated Mix is perfect seniors and for any skill level. It was created so you can go at your own pace. Customize your own chair exercise workout from a library of 30 seated segments. Beginners start off slow and increase as you progress. If you are looking for a more advanced workout, Seated Exercise Mix is perfect for you too! Simply stack your favorite for your perfect workout. SITTING EXERCISES THAT WILL GROW WITH YOU AS YOU GET STRONGER: This seated exercise for seniors program was specifically designed to grow with you as you get stronger it is perfect for seniors, beginners or more advanced. With a variety of workout to choose from, a beginner can start with a 10-minute chair workout and grow into a 45+-minute workout as they get stronger. INCLUDES 3 DVDs + RESISTANCE BAND: this seated exercise program also includes a resistance band created specifically for seated exercises. It is longer with lighter resistance than most bands which makes it perfect for doing chair exercises. This exercise band provides resistance to help build strength. 30 SEATED EXERCISE ROUTINES to customize your perfect chair workout. Do a new workout every day! EXERCISE FOR SENIORS OF EVERY SKILL LEVEL: program created so you can go at your own pace. EASY TO TOTAL BODY WORKOUT focuses on better endurance, getting stronger and gaining balance. SENIOR WORKOUT SET COMES WITH EXERCISE BANDS FOR SENIORS: longer and lighter resistance grow young LOW IMPACT EXERCISE FOR SENIORS plus resistance band with x-light resistance you will love!
Price: 44.08 USD
Location: Sacramento, California
End Time: 2025-01-12T14:47:20.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
Size: ONE SIZE
EAN: 0703610224667
ISBN: 0703610224667
Package Dimensions LxWxH: 7.72x6.38x0.94 Inches
Weight: 0.51 Pounds
Type: Does not apply
Studio: Vitality 4 Life with Curtis Adams
Format: Does not apply
Movie/TV Title: Does not apply
