Pureology

The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need

Description: The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need by Silberman, Stephanie Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less

Price: 5.71 USD

Location: Aurora, Illinois

End Time: 2025-01-25T00:51:50.000Z

Shipping Cost: N/A USD

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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need

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Return shipping will be paid by: Seller

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

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Binding: Paperback

Weight: 0 lbs

Product Group: Book

IsTextBook: Yes

Book Title: Insomnia Workbook : a Comprehensive Guide to Getting the Sleep You Need

Number of Pages: 224 Pages

Language: English

Publisher: New Harbinger Publications

Publication Year: 2009

Item Height: 0.4 in

Topic: Movements / Cognitive Behavioral Therapy (Cbt), Sleep & Sleep Disorders

Genre: Health & Fitness, Psychology

Type: Workbook

Item Weight: 14.4 Oz

Item Length: 10 in

Author: Stephanie Silberman

Item Width: 8 in

Format: Trade Paperback

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