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Book Title: Insomnia Workbook : a Comprehensive Guide to Getting the Sleep You Need
Item Length: 10in
Item Height: 0.4in
Item Width: 8in
Author: Stephanie Silberman
Format: Trade Paperback
Language: English
Topic: Movements / Cognitive Behavioral Therapy (Cbt), Sleep & Sleep Disorders
Publisher: New Harbinger Publications
Publication Year: 2009
Type: Workbook
Genre: Psychology, Health & Fitness
Item Weight: 14.4 Oz
Number of Pages: 224 Pages
