Description: Bestselling author and Zen priest Ryunosuke Koike teaches us how to reconnect with our five senses and move towards enlightenment What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice into our daily life, resulting in a more productive, honest and present way of living. Koike's theory tells us that our energy is predominantly being used to think negative and unnecessary thoughts, causing us to lose our ability to make decisions and our five senses to lose their strength. Ranging from complacency in your relationship, over-commitment at work to searching for approval from others, The Practice of Not Thinking will teach you how to re-train your brain and eliminate these challenging habits, leading to a quieter and more peaceful life.
Price: 13.29 USD
Location: Matraville, NSW
End Time: 2025-02-02T20:35:43.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
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EAN: 9780141994611
UPC: 9780141994611
ISBN: 9780141994611
MPN: N/A
Book Title: Practice of Not Thinking
Number of Pages: 144 Pages
Language: English
Publisher: Penguin Books, The Limited
Topic: Mindfulness & Meditation, Buddhism / Zen (See Also Philosophy / Zen), General
Publication Year: 2021
Item Height: 0.4 in
Genre: Religion, Body, Mind & Spirit, Psychology
Item Weight: 4 Oz
Item Length: 10.1 in
Author: Ryunosuke Koike
Item Width: 5.2 in
Format: Uk-B Format Paperback
